Bow

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Sylvia Calderon

Improve your: Flexibility, Stretch

Exercises for: Back, Spine

Asanas:

Bow

Sanskrit asanas:

Dhanurasana

More lessons for you

See all
Wide Angle Seated Variation, Firefly, Pose Dedicated to the Sage Koundinya II, Four Limbed Staff, Upward Facing Dog, Cow
0:15

Wide Angle Seated Variation, Firefly, Pose Dedicated to the Sage Koundinya II, Four Limbed Staff, Upward Facing Dog, Cow

Hard

Supported Headstand Variation, Four Limbed Staff, Upward Facing Dog
0:14

Supported Headstand Variation, Four Limbed Staff, Upward Facing Dog

Hard

One Legged Side Plank, Monkey, Reclining Split, Standing Forward Bend
0:14

One Legged Side Plank, Monkey, Reclining Split, Standing Forward Bend

Hard

Forearm Stand Double Stag, One Lifted Leg Forearm Wheel, Upward Facing Two Foot Staff
0:15

Forearm Stand Double Stag, One Lifted Leg Forearm Wheel, Upward Facing Two Foot Staff

Hard