Bow

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Sylvia Calderon

Improve your: Flexibility, Stretch

Exercises for: Back, Spine

Asanas:

Bow

Sanskrit asanas:

Dhanurasana

More lessons for you

See all
Camel Variation, Hero Variation, Plow Variation, Supported Shoulderstand, Hare, Corpse Variation
0:37

Camel Variation, Hero Variation, Plow Variation, Supported Shoulderstand, Hare, Corpse Variation

Middle

Wide-Angle Seated Forward Bend, Monkey
0:15

Wide-Angle Seated Forward Bend, Monkey

Middle

Standing Split, Twisted Triangle, Half-Moon, Extended Hand-To-Big-Toe, Wild Thing, Downward Facing Tree
0:14

Standing Split, Twisted Triangle, Half-Moon, Extended Hand-To-Big-Toe, Wild Thing, Downward Facing Tree

Hard

Eight Angle
0:15

Eight Angle

Easy